just stop it!

despite my commitment to helping people and my obsession with understanding human behavior, i am a strong believer in personal responsibility - whether it's emotional, physical, or mental.  yes, we all have our patterns, some good, some not, but ultimately all we have is this very moment and every moment poses the opportunity to choose differently.  which is why i absolutely love this video.  it really gives you a good head on collision with reality, like it or not.  hope you enjoy. [youtube]http://www.youtube.com/watch?v=BYLMTvxOaeE[/youtube]